June 2012 will be the fourth annual National Employee Wellness month. In recognition of National Employee Wellness Month, HR.BLR.com is making its employee wellness training presentation, "Wellness and You", free for download until the end of June.
National Employee Wellness month--an initiative created in 2009 by Virgin HealthMiles that raises awareness about the critical role the private sector must play in positively impacting employee health, and offers tips on approaches business leaders can take to build a culture of health in their workplace.
"Wellness And You", HR.BLR.com's comprehensive employee wellness training presentation, helps employees to define wellness and recognize its benefits; identify the six basic requirements of a healthy life; learn how to take proper precautions to prevent illness; and live a healthier life. It covers nutrition, exercise, sleep, preventive health care, smoking, alcohol and drugs, high blood pressure, heart disease, stress and depression, among other wellness topics. The presentation includes detailed speaker notes, and reinforces major takeaways with question and answer slides, true or false quizzes, and points to remember.
To download this free training presentation, Wellness and You, at any time from now until June 30, 2012 visit http://hr.blr.com/training/HR-PowerPoints/Benefits-Leave/Employee-Wellness/Wellness-and-You/ .